Our Services
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Free 20-Minute Consultation
Choosing the right therapist is essential to your journey, and we want you to feel confident in your decision. That’s why we offer a free 20-minute phone or video consultation. During this time, you can share a bit about your situation, learn how we can support you, and discuss important details like therapy length, cost, scheduling, and insurance. We’ll also answer any questions to ensure you feel fully informed and supported.
Our services are available to clients throughout California via a secure, HIPAA-compliant video platform. If you need to reschedule or cancel your consultation, feel free to call, text, or email us. We look forward to connecting with you!
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Child & Adolescent Therapy
Children may struggle to express themselves effectively, resulting in disruptive behaviors, mood changes, or difficulty sleeping. A child therapist specializes in addressing the unique developmental needs and skills of children, working with families to identify contributing factors such as life changes, anxiety, or social skills. Therapeutic techniques are tailored to address specific issues and adapt to the child's needs.
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Adult Therapy
Relationships can be difficult, especially during transitions and periods of stress. Unhealthy patterns, unresolved resentment, conflict, or emotional distance can strain the bond between partners, leading to the need for counseling. Couples therapy provides insight into relationship dynamics, improves problem-solving and communication skills, identifies healthy roles and expectations, and resolves ongoing conflict, all with the goal of improving relationship satisfaction.
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Group Therapy
Group therapy provides support to individuals experiencing stress related to a specific issue, allowing for a shared experience among group members. The group also includes specific therapeutic techniques aimed at individual and group growth. Participants can identify effective coping techniques, normalize and validate emotions, and find support within the group.
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Supervision
At our counseling and wellness practice, we provide supervision services to mental health professionals seeking to enhance their clinical skills and knowledge in a supportive and collaborative environment. Our experienced supervisors work closely with therapists, counselors, and other mental health practitioners to facilitate professional growth and development through case consultation, feedback, and ongoing training. We are committed to helping our supervisees provide the highest level of care to their clients and to promoting ethical, evidence-based practices in the mental health field.
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Consulting
At our counseling and wellness practice, we offer consulting services to individuals, groups, and organizations seeking professional guidance and support in various areas such as mental health, personal development, and organizational effectiveness. Our team of experienced consultants works closely with clients to identify their unique needs and develop customized solutions to help them achieve their goals. We are dedicated to providing high-quality consulting services that are both practical and effective, and we strive to empower our clients with the knowledge and tools they need to succeed.
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Workshops
At our counseling and wellness practice, we offer workshop services that provide a unique opportunity for individuals to learn new skills and techniques to enhance their mental health and overall wellbeing. Our workshops are designed and led by experienced mental health professionals who specialize in a range of topics, including stress management, communication skills, mindfulness, and self-care. Participants can expect to engage in hands-on learning experiences and interactive discussions, as well as gain practical tools and strategies to apply in their daily lives. We are committed to providing a supportive and welcoming environment that fosters personal growth and transformation.
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Wellness Services
At our counseling and wellness practice, we offer a range of wellness services that promote holistic health and wellbeing for individuals seeking to improve their overall quality of life. Our wellness services are designed to address the physical, emotional, and spiritual aspects of wellness, and include yoga, meditation, nutrition counseling, and fitness coaching. Our experienced wellness professionals work closely with clients to develop personalized plans that meet their unique needs and goals. We are committed to providing high-quality, evidence-based wellness services that empower our clients to achieve optimal health and vitality.
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Group Supervision
Building Beyond Therapy Inc. offers group supervision sessions to support clinicians working toward licensure, focusing on professional growth and skill development. Limited to six participants, these monthly sessions provide a collaborative space for peer feedback, case consultation, and building cultural competence, all at $50 per session. Our Clinical Leadership Team is committed to fostering critical skills like shared accountability, resiliency, and cultural awareness in a supportive environment. Scholarships are available for those facing financial hardship; please complete our scholarship application for details.
Our Resources
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Find a Therapist near Severna Park, MD GoodTherapy
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